Gluten Free Lobster Mac And Cheese Recipe


Mar 07, 2013 4 gluten-free hamburger buns 1 lb. Lean ground beef or ground chuck (use grass-fed beef if available) 2 tbsp. Gluten-free Worcestershire sauce 1 tbsp. Potato starch 3/4 tsp. Salt (or to taste) 1 tsp. Black pepper (o. Add cheese sauce and stir. Fold in Lobster (6 oz). Melt remaining Unsalted Butter (2 Tbsp) and stir in Panko Breadcrumbs (1/2 cup) and Romano Cheese (1/4 cup). Transfer pasta to 2-quart baking dish or individual serving dishes such as ramekins, French onion soup bowls, or souffle pans.

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  • servings:
  • Summary

    Lobster mac and cheese for two.

    • 4 ounces macaroni or shell pasta
    • 1 lobster tail, fresh or frozen
    • 4 tablespoons unsalted butter, divided use
    • 1 cup whole milk
    • 2 tablespoons flour
    • 1 cup grated Gruyere cheese
    • 1/2 cup grated sharp Cheddar
    • 1/4 teaspoon salt
    • 1/4 teaspoon freshly grated black pepper
    • pinch of freshly grated nutmeg
    • 1/2 cup Panko bread crumbs
    Gluten Free Lobster Mac And Cheese Recipe

    Instructions

    14 Day Free Trial
    • Servings Per Recipe: 2
    • Amount Per Serving
    • Calories: 934% Daily Value *
    • Total Fat: 55 g85.05%
    • Saturated Fat: 32 g160.48%
    • Trans Fat: 1 g%
    • Cholesterol: 179 mg59.54%
    • Sodium: 1110 mg46.26%
    • Calcium: 918 mg91.79%
    • Potassium: 88 mg2.51%
    • Magnesium: 0 mg0%
    • Iron: 3 mg16.75%
    • Zinc: 0 mg0%
    • Total Carbohydrate: 69 g%
    • Dietary Fiber: 4 g16.82%
    • Sugar: 8 g
    • Protein: 40 g
    • Alcohol: 0 g
    • Omega 3 Fatty Acid: 1 g
    • Omega 6 Fatty Acid: 1 g
    • Vitamin A 26.49%
    • Vitamin C 0%
    • Vitamin D 3.29%
    • * Percent Daily Values are based on a 2,000 calorie diet. Your Daily Values may be higher or lower depending on your calorie needs.
    • Exchange - Fat9
    • Exchange - Fruit0
    • Exchange - NonFat Milk1
    • Exchange - Other Carbs0
    • Exchange - Starch4
    • Exchange - Vegetables0
    • Exchange - Lean Meat4
    • Exchange - Alcohol0
    • MyPlate - Grain Total3 oz-eq
    • MyPlate - Vegetable Total0 c
    • MyPlate - Fruit0 c
    • MyPlate - Dairy3 c
    • MyPlate - Protein Total0 oz-eq

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  • Summary

    This Lobster Mac and Cheese recipe features a creamy decadent sauce made with four cheeses and tender chunks of lobster baked together with pasta to gooey perfection.

    • 5 lobster tails (Go up to 6 tails if you want it super meaty)
    • 10 tbsp unsalted butter (divided)
    • 1 1/2 tsp cajun seasoning
    • 8 cups water
    • 1 lb cavatappi pasta
    • 1 1/2 cup shredded mild cheddar
    • 1 1/2 cup shredded monterey jack
    • 1 1/2 cup shredded gruyere
    • 2/3 cup shredded parmesan cheese
    • 1 tsp olive oil
    • 2 tsp minced garlic
    • 1/2 cup all purpose flour
    • 2 1/4 cup heavy cream
    • 2 1/4 cup whole milk
    • 1 1/2 tsp onion powder
    • 1 1/4 tsp garlic powder
    • 1/2 tsp dry mustard
    • 1/2 tsp paprika
    • 1/4 tsp cayenne powder
    • 2 large eggs (beaten)
    • 1/2 cup panko crumbs
    • Chopped parsley (for garnish)

    Instructions

    14 Day Free Trial

    Gluten Free Lobster Mac And Cheese Recipe

    • Servings Per Recipe: 14
    • Amount Per Serving
    • Calories: 0% Daily Value *
    • Total Fat: 0 g0%
    • Saturated Fat: 0 g0%
    • Trans Fat: 0 g%
    • Cholesterol: 0 mg0%
    • Sodium: 0 mg0%
    • Calcium: 0 mg0%
    • Potassium: 0 mg0%
    • Magnesium: 0 mg0%
    • Iron: 0 mg0%
    • Zinc: 0 mg0%
    • Total Carbohydrate: 0 g%
    • Dietary Fiber: 0 g0%
    • Sugar: 0 g
    • Protein: 0 g
    • Alcohol: 0 g
    • Omega 3 Fatty Acid: 0 g
    • Omega 6 Fatty Acid: 0 g
    • Vitamin A 0%
    • Vitamin C 0%
    • Vitamin D 0%
    • * Percent Daily Values are based on a 2,000 calorie diet. Your Daily Values may be higher or lower depending on your calorie needs.
    • Exchange - Fat0
    • Exchange - Fruit0
    • Exchange - NonFat Milk0
    • Exchange - Other Carbs0
    • Exchange - Starch0
    • Exchange - Vegetables0
    • Exchange - Lean Meat0
    • Exchange - Alcohol0

    Lobster Mac And Cheese Near Me

    • MyPlate - Grain Total0 oz-eq
    • MyPlate - Vegetable Total0 c
    • MyPlate - Fruit0 c
    • MyPlate - Dairy0 c
    • MyPlate - Protein Total0 oz-eq
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    Best Gluten Free Lobster Mac And Cheese Recipe

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